Anti-Aging 12 Ways to You Can Slow the Aging Process. 106 pages from RoadBikeRider.com
Spring Cycling Training Train smarter, not too hard, not too long.
Cycling Base Training Why long slow distance is important.
Event Selection How to select and prioritize cycling events.
Training for Centuries A 35 page PDF covering the six success factors for preparing for and riding a century.
Training for Brevets:
Points of Contact Two-part article on taking care of cycling pains in the butt, hands and feet.
Nutrition for Cycling Endurance 11 principals for testing and choosing nutrition.
Older Cyclists Collection of Articles on training for senior cyclists (age 50+).
Other publications by Coach John HughesFrom RoadBikeRider.com