This book is a must for any rider who wants to improve overall long-distance cycling performance. Haldeman has set 8 transcon records.
Order a signed copy of Distance Cycling now!
Why I Coach by IntensityIt yields the best results in less time.
Training Zones How to gauge cycling intensity by perceived exertion, heart rate and power.
Intensity eArticleUsing Perceived Exertion, a Heart Rate Monitor or Power Meter to Maximize Training39 pages for $4.99From RoadBikeRider.com
Your Best Season Ever
Your Best Season Ever, Parts 1 and 2 eArticles 69 page bundle for $8.98From RoadBikeRider.com
Your Best Season Ever, Part 1 eArticle How to plan and get the most out of your training.32 pages for $4.99From RoadBikeRider.com
Your Best Season Ever, Part 2 eArticle Peaking for and riding your event.37 pages for $4.99From RoadBikeRider.com
Ride Like A Pro This SpringLearn what to do and what not to do.
Spring Training How to train smarter, not too hard, not too long!
Two Spring Training Programs eArticle10 weeks to summer fitness, 27 pages for $4.99From RoadBikeRider.com
Base Training Training to improve your endurance and overall cycling!
Endurance Training and Riding 3-part Series eArticles 1) Training for 200K to 1200K 2) Nutrition for cycling 100km and longer, 3) Mastering the long ride 48 pages for $13.50From RoadBikeRider.com
Showstoppers Spring is the time to eliminate all the potential problems that could cause a DNF!
Other publications by Coach John HughesFrom RoadBikeRider.com