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| E-mail John CoachJohnHughes @ gmail.com | ||
 Dessa Paris Congratulations on 170.57 miles in the Texas Time Trials 12-hour race! |
Intelligent Training |
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Effective Cycling Training: Varying the Intensity — Presentation at the International Conerence on Cycling and Health in Shanghai — Download presentation slides Just published Distance Cycling —Your Complete Guide for Long Distance Rides— Order a signed copy Preventing & Treating Pain in Cycling’s Pressure Points —Available from RoadBikeRider.com Eating & Drinking Like The Pros —Available from RoadBikeRider.com Preventing and Treating Cramps —Available from RoadBikeRider.com Mastering the Long Ride —Riding and Finishing 100 km and Longer Events—Available from RoadBikeRider.com Nutrition for 100K and Beyond Beyond the Century
—How to Train for 200 to 1200 km Brevets Stop Cycling’s Showstoppers—Sharing 35 Years of Experience to Keep You Riding —Available from RoadBikeRider.com Intensity—How to Plan & Gauge the Most Beneficial Training Efforts |
 Order a signed copy now! |
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