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| E-mail John CoachJohnHughes @ gmail.com | ||
 Ed Garrison Training for Race Across the West. I appreciate Coach Hughes’ time and attention coaching me! I value and respect your knowledge very much and consider myself fortunate to have access to such a resource! Many sincere thanks! |
Intelligent Training |
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Lon Haldeman,
“I wish Distance Cycling had been available 35 years ago when I struggled to find intelligent information about how to ride farther and faster. This book is a must for any rider who wsnts to improve overall long-distance cycling performance.” Haldeman has set eight transcontinental records. New Gaining a Mental Edge—Using sports psychology to improve your cycling—From RoadBikeRider.com Intensity—How to plan & gauge the most beneficial cycling training efforts—From RoadBikeRider.com Nutrition for 100K and Beyond —Cycling nutrition, hydration and electrolytes —From RoadBikeRider.com Beyond the Century
—Training for 200 to 1200 km Brevets Preventing & Treating Pain in Cycling’s Pressure Points—From RoadBikeRider.com Eating & Drinking Like The Pros —Expert advice on cycling nutrition and how to make your own healthy nutrition at lower cost—From RoadBikeRider.com Preventing & Treating Cramps —From RoadBikeRider.com Other publications by Coach Hughes —From RoadBikeRider.com |
 Order a signed copy now! |
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